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My promise is to connect you with others through my charity or online communities. I provide online support #AsYouAre for those who want the raw and uncut versions. You will be updated when blogs posts and events are released.

Hi I'm Tania

I'm creating a signature program for businesses and individuals. That will help with driving connection. And thus enhance productivity, life passion and profits.
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What my wonderful clients say

  • I'm feeling positive. Whenever I have feelings of overwhelm. I identify what I'm feeling and then accept myself as I am. I find this extremely inspiring and it really helps me achieve what I need in that moment.

    Amy Life coach, Healthy Life
  • Tania has provided me with a number of useful strategies to assist me in taking my business to the next level. Her passion and coaching skills are undeniable which is evident in the way she communicates and provides me with the added drive and motivation to push myself and my business.

    Estelle Healer, Teacher, Mentor

From The Blog

  • Healing shame through my body

    Shame is a deep seeded and debilitating feeling that manifests from multiple causes. The main cause of an overwhelming feeling of shame & self loathing comes from our environment, our…

  • What is Felt-Sense Awareness ?

    Felt-Sense awareness is a focus on the subtle sensations available to you. The good the bad the ugly. Some people who come to my yoga classes or hear my ramblings…

  • Begin with body awareness

    In everything I do I begin with this awareness… When I have lost my way, and I believe the stories of anxiety, depression and PTSD. When I believe these labels….

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